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BARE-MINIMUM Food storage requirements for 1 adult male for 1 year Appx. 2,300 calories per day. (only 695lbs total) This will keep you fed, but leave you hungry.

If you’re willing to spend what it takes on preserved meats and dairy products it’s not necessary to store legumes at all.

You should use food grade packaging for storing anything you intend to eat. A food grade container is one that will not transfer noxious or toxic substances into the food it is holding.

There are many foods that store well, and many foods that are super-nutritious or have high caloric value, but the number of foods that store well and are especially nutrient- and calorie-rich are much fewer.

Storage life for salt is indefinite. So long as you do not let it become contaminated with dirt or whatever, it will never go bad.

Sprouts are great to eat for everyday living and especially so in an emergency situation.

There are a wide number of sugars to be found for purposes of sweetening foods.

As you read through the grain descriptions below you will come across frequent mention of “gluten.”

Got milk? Butter? Cheese? In the refrigerator, right? Dairy products are a great source of essential amino acids, vitamin D, and calcium,

A water ration of as little as a pint per day has allowed life raft survivors to live for weeks, but a more realistic figure is 1 gallon per person per day for survival.

After clean water and shelter from extreme weather, organic emergency food is the most important things to have in a crisis. It keeps you fed, energized, alert and motivated.

A deluxe “96” hour kit should contain all the essential things your family would need to take you through 4-days of being on your own.